EMPOWERED EATING PRIVATE COACHING

A 6-month program for people who have tried it all and are ready to finally take back their power and develop a healthy relationship with food and their bodies.
​​Tired of struggling with food?

You can heal.
​
I can help.
Applications for Coaching Open Now!
Do you.....
​
  • Feel like a failure when it comes to food?
  • Eat to numb out?
  • Tell yourself you are an emotional over-eater?
  • Feel like you lack the willpower to meet your goals around health and nutrition?
  • Worry about food too much??

​You're in the right place!

I've been there and I want you to know there is hope.

You can HEAL your relationship with food.

In the Empowered Eating Coaching Program
​you will:

  • ​Find freedom from struggle and shame
  • Learn how to build connection, trust, and honor your body's signals​
  • Become securely attached with food​​ and your body

So you can finally be free!

​
Creating sustainable change takes time. The Empowered Eating program is a long-term program designed to give you maximum support.

Over 6 months you will receive up to twice weekly, hour-long coaching sessions so we can dive deep into your complex relationship with food and dieting history.

​You will also have access to voice messaging and text support.

Program Framework

  • ​​Customized for YOUR specific needs
  • Comprehensive intake
  • Assessment of underlying health issues
  • Gain clarity and focus around your wellness goals
  • Start where you're at and approach goals using your unique strengths
  • Learn and practice Intuitive Eating skills
  • Learn your attachment style with food and body and how to become securely attached
  • Learn to incorporate healthy habits with balance and flexibility
  • Continually build on successes
 -Program Details
​
  • Coaching based on Intuitive Eating Principals and Coach Tiffany's Food Attachment Model™
  • ​Program runs for 6 months
  • Unlimited Private Coaching Sessions via Zoom for six months
  • Voice messaging and text support between sessions as needed
​
+Bonuses - Including free access to Coach Tiffany's online course available throughout coaching and for a year after.
To view pricing info and apply, click here

WHAT WOULD IT FEEL LIKE TO...

Trust yourself with food?

Stop worrying about what you "should" eat?

No longer feel shame around food?

Feel satisfied?

FINALLY feel free?

How to Apply​

  1. Read through the information above.  Interested?
  2. Click the Apply Now button below
  3. Apply for the free Peace with Food coaching session with me
  • Book the appointment time you'd like
  • Fill out the form
  • You will get a follow-up email if your application is accepted for a free session. 
​
You can experience my coaching and I'll answer any questions you have.

​Together we will explore if this is the right program for you.