Coaching

EMPOWERED EATING PRIVATE COACHING

A 6-month program for people who have tried it all and are ready to finally take back their power and develop a healthy relationship with food and their bodies.

Tired of struggling with food?

You can heal.

I can help.

Applications for Enrollment Open Now!

Do you.....

Feel like a failure when it comes to food?
Eat to numb out?
Tell yourself you are an emotional over-eater?
Feel like you lack the willpower to meet your goals around health and nutrition?
Worry about food too much??

You're in the right place!

I've been there and I want you to know there is hope.

You can HEAL your relationship with food.

In the Empowered Eating Coaching Program
you will:

Find freedom from struggle and shame
Learn how to build connection, trust, and honor your body's signals
Heal your relationship with food

So you can finally be free!

Creating sustainable change takes time.

The Empowered Eating program is a long-term program designed to give you maximum support.

Over 6 months you will receive up to weekly, hour-long coaching sessions so we can dive deep into your complex relationship with food and dieting history.

You will also have access to Voxer support.

Program Framework

Customized for YOUR specific needs
Comprehensive intake
Assessment of underlying health issues
Gain clarity and focus around your wellness goals
Start where you're at and approach goals using your unique strengths
Learn and practice Intuitive Eating skills
Discover what foods support YOUR body
Learn to incorporate healthy habits with balance and flexibility
Continually build on successes

Program Details

Coaching based on Intuitive Eating Principals and Coach Tiffany's Food Attachment Model™
Program runs for 6 months
Unlimited Private Coaching Sessions via Zoom for six months
Voxer support between sessions as needed

+Bonuses

To view pricing info and apply, click here