Do you.....
feel like a failure when it comes to food?
eat to numb out?
tell yourself you are just an emotional over-eater?
feel like you lack the willpower to meet your goals around health and nutrition?
feel like a failure when it comes to food?
eat to numb out?
tell yourself you are just an emotional over-eater?
feel like you lack the willpower to meet your goals around health and nutrition?
You're in the right place!
I've been there and I want you to know there is hope.
You can HEAL your relationship with food.
Introducing: The Nourish YOU Coaching Program
In The Nourish YOU Coaching Program you will:
*Heal your relationship with food*
*Learn to respect your body on deep level*
*Find freedom from diet culture*
*Learn how to honor your body's signals*
So you can fully Nourish YOU!
*Heal your relationship with food*
*Learn to respect your body on deep level*
*Find freedom from diet culture*
*Learn how to honor your body's signals*
So you can fully Nourish YOU!
The Nourish YOU program is a long term program designed to give you maximum support since creating sustainable change takes time. Over the course of 6 months you will receive a 2 hour private intensive session and 12 private, hour long coaching sessions so we can dive deep into your complex relationship with food and dieting history.
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Program Framework
-Comprehensive intake -Assessment of possible underlying health issues -Gain clarity around your health and wellness goals -Start where you're at and approach goals using your unique strengths -Learn and practice the Intuitive Eating framework -Discover what foods support YOUR body -Learn to incorporate healthy habits with balance and flexibility -Continually build on successes |
PROGRAM DETAILS
Coaching based on Intuitive Eating Principals
Program runs from April-September 2019
2 hour Intensive + 12 Private Coaching Sessions via Zoom
Email support between sessions as needed
+Bonuses!
Enrollment limited to 15
Your investment :
$3,600 up front--OR--6 payments of $650
Coaching based on Intuitive Eating Principals
Program runs from April-September 2019
2 hour Intensive + 12 Private Coaching Sessions via Zoom
Email support between sessions as needed
+Bonuses!
Enrollment limited to 15
Your investment :
$3,600 up front--OR--6 payments of $650
WHAT WOULD IT FEEL LIKE TO....
trust yourself with food?
stop worrying about what to eat?
feel better about your body?
FINALLY feel free?
stop worrying about what to eat?
feel better about your body?
FINALLY feel free?
BONUSES
*FREE Lifetime Access to Intuitive Eating Course: $497 Value*
*Access to Exclusive Facebook Group Just for Clients*
*FREE Lifetime Access to Intuitive Eating Course: $497 Value*
*Access to Exclusive Facebook Group Just for Clients*
How to Apply
1. Read through the information above. Interested?
2. Submit the Getting Started Form on this page. (Below).
3. Book a free coaching session with me (link to schedule will appear after you complete the Getting Started Form). You can experience my coaching and I'll answer any questions you have. Together we will explore if this is the right program for you.
2. Submit the Getting Started Form on this page. (Below).
3. Book a free coaching session with me (link to schedule will appear after you complete the Getting Started Form). You can experience my coaching and I'll answer any questions you have. Together we will explore if this is the right program for you.