WORK WITH ME
I work with clients to find and solve the core issues- no more diets, no more quick fixes. Only long term sustainable change and healing.
Intuitive Eating is not a diet. It is a way of relating to food and your body that supports you and brings back joy, balance and satisfaction with food. Yes, you get to eat what you want.
This experience will be completely different than anything you have done in the past. You will not walk away with a diet plan or a list of foods you "should" or "shouldn't" eat. We will focus on learning how to build connection and trust with your body so you never have to count, measure, weigh food or restrict yourself again.
Its time to heal.
Intuitive Eating is not a diet. It is a way of relating to food and your body that supports you and brings back joy, balance and satisfaction with food. Yes, you get to eat what you want.
This experience will be completely different than anything you have done in the past. You will not walk away with a diet plan or a list of foods you "should" or "shouldn't" eat. We will focus on learning how to build connection and trust with your body so you never have to count, measure, weigh food or restrict yourself again.
Its time to heal.
"My time spent with Tiffany was very enlightening and calming at the same time. She had a way of helping me focus and clarify the issues I was working on. I would highly recommend working with her!"
Coaching Packages and Courses I Offer
FIND PEACE WITH FOOD 12-WEEK COURSE
Now available!
Click HERE for all the details.
ONE-ON-ONE COACHING
Custom coaching program- We work together to design a program to fully support you! We dig in, figure out what is the underlying issues, how to create change with ease, and how to sustain it. To schedule a free 60 min Finding Joy with Food session with Coach Tiffany check out "Getting Started" below.
Now available!
Click HERE for all the details.
ONE-ON-ONE COACHING
Custom coaching program- We work together to design a program to fully support you! We dig in, figure out what is the underlying issues, how to create change with ease, and how to sustain it. To schedule a free 60 min Finding Joy with Food session with Coach Tiffany check out "Getting Started" below.
Getting started.
If you're ready to dive in and heal your relationship with food let's have a conversation! I'd love to talk with you about where you're at in your health and wellness journey. To get started with a free coaching session fill out the form below and schedule and book your appointment after submitting the form (the link to schedule will appear after you've submitted the form).
